Can music really change our brains and boost our well-being? Archaeological evidence shows humans have made music for over 50,000 years, and today, science is revealing just how deeply sound shapes our emotions and mental health. In this episode, neurobiologist [See the full post…]

For many, music as medicine has long been put in that category of things that seem nice but not like “real medicine” We all know that music can make us feel better individually, but there is an accumulating body of [See the full post…]